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CABLE FLY . Try implementing 21s into your workouts. 21s is a movement technic. Perform 7 reps at the top of the movement, 7 full range reps and 7 more... | By Warrior Fuel Supplements | Facebook
The Best Way To Isolate The Chest For Growth (Upper Chest Focus) - YouTube
Workout Finishing Moves: Chest 21s For A Monster Pump!
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CABLE FLY . Try implementing 21s into your workouts. 21s is a movement technic. Perform 7 reps at the top of the movement, 7 full range reps and 7 more... | By Warrior Fuel Supplements | Facebook
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Workout Finishing Moves: Chest 21s For A Monster Pump!
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Workout Finishing Moves: Chest 21s For A Monster Pump!
CABLE FLY . Try implementing 21s into your workouts. 21s is a movement technic. Perform 7 reps at the top of the movement, 7 full range reps and 7 more... | By Warrior Fuel Supplements | Facebook
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21's Workout For CHEST (7-7-7) - YouTube
Get A Freakish Pump With The 21 Method On Every Body Part
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Cable Chest Fly 21's - YouTube
